Founder & Creative Director at The Mug Creative
Anita Arredondo, is the Founder and CEO of Be Healthy Weight Loss and Wellness in Tampa Florida. She has a Bachelors Degree in Business and an Associates degree in Marketing. She is a Certified Nutrition Coach, Certified Menopause Coach and Certified Holistic Nutrition Consultant. Her passion is helping others change their mindset about food and learn to live and no longer diet. Whether her clients are struggling with self-image, weight issues, or just need nutritional guidance, she meets clients where they are and works with them to recognize and overcome self-sabotaging behaviors; helping create new, positive habits. She truly wants others to get healthy and Be Healthy.
Born and raised in Tampa, Florida, she is a former single mother and now a devoted wife to Tony and a loving mother to her daughters Ashleigh (33) and Alyssa (20). She takes immense joy in being a grandmother to Anthony and Amelia. Anita's passion lies in music and concerts, and she cherishes spending time with friends. Anita's resilience shines through as a survivor of both Melanoma and Breast Cancer. She once graced the stage as a dancer during the Super Bowl halftime show in Tampa in 1984. She is involved in The Affirmations Project where in 2016 she had her body painted after a double mastectomy and reconstruction to provide hope to others that there is life after cancer, to promote self-love and show that our scars do not define us. She was named the Ambassador of Hope for Making Strides Against Breast Cancer 2025.
Notably, she's also a best-selling published author, known for her work in "Slaying Tampa Bay," as well as her biographical story in her published work of “Whatever It Takes.” Her life philosophy is beautifully summarized in her belief that in life, every obstacle she encounters is not a roadblock, but a steppingstone to making her Stronger. You can find her at www.behealthytampa.com or under Anita Garcia Arredondo on Facebook as well as on Instagram under Anitabug0305, and BeHealthyTampa
Anita Arredondo, is the Founder and CEO of Be Healthy Weight Loss and Wellness in Tampa Florida. She has a Bachelors Degree in Business and an Associates degree in Marketing. She is a Certified Nutrition Coach, Certified Menopause Coach and Certified Holistic Nutrition Consultant. Her passion is helping others change their mindset about food and learn to live and no longer diet. Whether her clients are struggling with self-image, weight issues, or just need nutritional guidance, she meets clients where they are and works with them to recognize and overcome self-sabotaging behaviors; helping create new, positive habits. She truly wants others to get healthy and Be Healthy. Born and raised in Tampa, Florida, she is a former single mother and now a devoted wife to Tony and a loving mother to her daughters Ashleigh (33) and Alyssa (20). She takes immense joy in being a grandmother to Anthony and Amelia. Anita's passion lies in music and concerts, and she cherishes spending time with friends. Anita's resilience shines through as a survivor of both Melanoma and Breast Cancer. She once graced the stage as a dancer during the Super Bowl halftime show in Tampa in 1984. She is involved in The Affirmations Project where in 2016 she had her body painted after a double mastectomy and reconstruction to provide hope to others that there is life after cancer, to promote self-love and show that our scars do not define us. Notably, she's also a best-selling published author, known for her work in "Slaying Tampa Bay," as well as her biographical story in her published work of “Whatever It Takes.” Her life philosophy is beautifully summarized in her belief that in life, every obstacle she encounters is not a roadblock, but a steppingstone to making her Stronger. You can find her at www.behealthytampa.com or under Anita Garcia Arredondo on Facebook as well as Anitabug0305, and BeHealthyTampa on Instagram.
I am the Founder and CEO of Be Healthy Weight Loss and Wellness in South Tampa. As a breast cancer survivor, certified nutrition coach, certified menopause coach and holistic nutrition coach, I know firsthand how important it is to take control of your health. At Be Healthy Tampa, we help you achieve lasting wellness with expert coaching, personalized meal plans, and cutting edge 3D body scans. Whether you’re looking to lose weight, balance hormones, or simply feel your best, we are here to guide you every step of the way. Follow us and let’s get healthy for life—together!